Showing posts with label records. Show all posts
Showing posts with label records. Show all posts

Thursday, 19 March 2020

A few months into 2020 - my new watt PRs, my progression in the last year!


Today i've restarted this blog.
In these first 2020 months i trained a lot and i have completed a few personal objectives.
Also, my watts have increased and also my V02max.

In this post i'll write about my recent watt PBs and my progression in the last year!

Tuesday, 31 December 2019

TSS? No way! TSSchippz!

Cyclists follow a plan based on certain values. They put their ftp watts, their workout avg watts and then the IF (Intensity Factor) appears (workout watts / ftp watts). From this value you get the TSS (Training Stress Score), a number that tells you how much intense your training was.

However, i didn’t like how those “points” are calculated, so i called my points as TSSchippz (like my nickname).

Watts PB and 2020 Objectives!

2020 is starting soon, it's time to think about objectives and projects.

What objectives will i complete? Will my project be as i'm dreaming them now? Who can tell, but we can start writing this things down here.

However, let's start by the present.