Thursday 19 March 2020

What's on my mind now? This blog and my personal future objectives!

What now?
I have re-opened this blog, i've found a new motivation to keep it updated and also i'm on a total different level from before.
How can i keep it updated? What should i write? What are my current objectives?

I think brainstorming can help sometimes. Here i write a few ideas i have on my mind about this blog and my future objectives!


Second V02max Test - March 2020

A few weeks ago i did another V02max test.
I wanted to see my improvements after 1 year of training.

I didn't know what to expect but i noticed very good improvements.
The test was performed on a ergonometer, adding 50 watts each 2 minutes.

Those are my results:

A few months into 2020 - my new watt PRs, my progression in the last year!


Today i've restarted this blog.
In these first 2020 months i trained a lot and i have completed a few personal objectives.
Also, my watts have increased and also my V02max.

In this post i'll write about my recent watt PBs and my progression in the last year!

Tuesday 28 January 2020

Writing a book...?

The blog is a good, fast way to comunicate. It is very easy to write and is accessible to everybody with just a single click.
The book is something different. You have to link the chapters in a certain logic manner, so that everyone knows what you are telling and the progress of the story you write. This is a must for novels, but it's a must for every other kind of books.