Thursday 19 March 2020

What's on my mind now? This blog and my personal future objectives!

What now?
I have re-opened this blog, i've found a new motivation to keep it updated and also i'm on a total different level from before.
How can i keep it updated? What should i write? What are my current objectives?

I think brainstorming can help sometimes. Here i write a few ideas i have on my mind about this blog and my future objectives!


Second V02max Test - March 2020

A few weeks ago i did another V02max test.
I wanted to see my improvements after 1 year of training.

I didn't know what to expect but i noticed very good improvements.
The test was performed on a ergonometer, adding 50 watts each 2 minutes.

Those are my results:

A few months into 2020 - my new watt PRs, my progression in the last year!


Today i've restarted this blog.
In these first 2020 months i trained a lot and i have completed a few personal objectives.
Also, my watts have increased and also my V02max.

In this post i'll write about my recent watt PBs and my progression in the last year!